The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise

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Here's a great way to combine the Swiss ball, dumbbells, balance and stability development, as a means of keeping the rib cage and neck functionally mobilized ...

Since Published At 01 08 2016 - 21:42:09 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise published by Paul Chek with Channel ID UC2Y7Tgj2RR6Z5zxZZYYWoKg At 01 08 2016 - 21:42:09

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