Arms Circuit Workout
Work your shoulders, biceps, and triceps with this all-over arm workout from trainer Mike Donavanik
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The video with titled Arms Circuit Workout published by SHAPE Magazine with Channel ID UCxgYBB786NCz0B_MYNXormg At 12 07 2017 - 14:00:02
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Follow me on this full arm workout from start to finish
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Let's try these six simple exercises that will take you just minutes
In each case, spend a few minutes warming up before proceeding to the main exercises.
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