At Home BICEPS EXERCISES with DUMBBELLS! (Hindi / Punjabi)

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Anoushka asked, I live in a village and do not have a gym but have access to dumbbells, can you please tell me few basic exercises for BICEPS that i can do at ...

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The video with titled At Home BICEPS EXERCISES with DUMBBELLS! (Hindi / Punjabi) published by MY BOLLYWOOD BODY with Channel ID UCU3juAek2IQClkV7eUw-a2w At 02 12 2016 - 07:00:02

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