BICEP & TRICEP Dumbbell Super Set Workout
http://www.BlastYourBiceps.com This is a great bicep and tricep super set combo that you can do at the end of your workouts to really pump up your arms.
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The video with titled BICEP & TRICEP Dumbbell Super Set Workout published by Lee Hayward with Channel ID UCwher3o4YKb85XUztEh53Eg At 07 10 2011 - 21:11:41
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Great workout for your biceps
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