| Day | Bicep & Tricep Workout Routine for Beginners! (Hindi / Punjabi)

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Day is an arm day
Do some stretches before workout, it makes you less prone to injuries
Warm-up for - mins before workout, don't make your warm-up too ...

Since Published At 15 05 2017 - 05:25:34 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled | Day | Bicep & Tricep Workout Routine for Beginners! (Hindi / Punjabi) published by MY BOLLYWOOD BODY with Channel ID UCU3juAek2IQClkV7eUw-a2w At 15 05 2017 - 05:25:34

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