Exercise for Seniors : How to Strengthen Flabby Arms
Light and heavy weights should be used alternately to strengthen flabby arms by holding your arms out to from a "T" and rotating them up and down from the ...
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The video with titled Exercise for Seniors : How to Strengthen Flabby Arms published by LIVESTRONG.COM with Channel ID UCE8wCVw_ZfRw-D6RJ5EXWbw At 02 03 2011 - 18:42:09
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