Exercise your arms with free weights on a fitness ball: triceps pushdown with dumbbells
This exercise targets: triceps For this exercise, you will need: two dumbbells and an exercise ball Lay on the exercise ball with your shoulders and neck.
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The video with titled Exercise your arms with free weights on a fitness ball: triceps pushdown with dumbbells published by steadyhealth with Channel ID UCRKUYrNScNNirPDO2VWqAIA At 20 02 2012 - 16:00:00
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