Gym Routine: Arm Day (VLOG //)
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The video with titled Gym Routine: Arm Day (VLOG //) published by VSvideologs with Channel ID UCFv4eGIfFNFFIpYU7ZB0KzQ At 27 09 2018 - 05:26:38
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Thank you for watching! Make sure you like, share and SUBSCRIBE! Instagram: https://www.instagram.com/_samgrainger/?hl=en Music: Abra Cadabra - F**k ... - ARM WORKOUTS: My Arm Day Routine
Hello y'all!! This is my arm day routine/ what I usually do at the gym when it's arm day
I don't like working on my arms although I know I have to!! I hit all of upper ... - Arms workout routine
BICEPS
Barbell curls( any variation) - X
Hammer curls - X
Preacher curls - X
Reverse curls - X TRICEPS
Pull down / single arm ...
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