Gym Workout: Workout Routine For Arms Day #
Continuing our gym workout routine series
These workout routines for the gym are going to help plan your gym schedule with effective workouts
This fifth gym ...
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The video with titled Gym Workout: Workout Routine For Arms Day # published by Flex Addict with Channel ID UCelwealHVadMpcmtXkuV_FQ At 02 02 2019 - 22:12:07
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This is a workout routine for a Group Fitness class
Feel free to use in your own class or workout
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Suitable for ANY level from Beginner to advance and can be performed by both men and women.
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