How To Get "BIG ARMS" with Light Weight | BFR Training
Today we are taking James through a BFR arm workout
You don't need to use heavy weight to get the same results
We do most of the workout with bands yes ...
Since Published At 18 02 2019 - 18:48:44 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled How To Get "BIG ARMS" with Light Weight | BFR Training published by mountaindog1 with Channel ID UCmSEdfW3LpEKyLiCDWBDdVQ At 18 02 2019 - 18:48:44
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