Kayla Itsines | Bodyweight Arm Workout - Arm Workouts | Home | Men

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The workout: Start with double pulse triceps dips (Itsines says to make sure your arms are bending to degrees)
Next, perform lay down pushups.

Since Published At 11 11 2016 - 16:27:37 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Kayla Itsines | Bodyweight Arm Workout published by Women's Health with Channel ID UCk4di8t80ySV8WIbX00ol8w At 11 11 2016 - 16:27:37

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