Medicine Ball Arm Workout

&q=arm+workouts+with+weights

With a - to -pound medicine ball, try this progressive arm workout
It starts off easy, but Lisa Johnson will show you how to steadily increase the difficulty.

Since Published At 03 03 2014 - 15:20:18 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Medicine Ball Arm Workout published by DietHealth with Channel ID UCnUlSOVlCmoyQ6e2YQAGZZA At 03 03 2014 - 15:20:18

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