Minute Resistance Band Arm Workout - Hits Every Part of the Triceps and Biceps

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Breakdown: Band Kneeling Curl - Biceps(Short Head) Kickback - Triceps(Lateral Head) Drag Curl - Biceps(Long Head) Pressdown - Triceps(Medial Head) ...

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The video with titled Minute Resistance Band Arm Workout - Hits Every Part of the Triceps and Biceps published by Fit Gent with Channel ID UCAyZAk3Ki273c1takH2Qc8Q At 18 05 2017 - 20:04:19

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