Personal Fitness Tips : How to Build Big Wrists by Using Dumbbells
You can build big, strong wrists by using dumbbells to work the radioulnar joint in each wrist while also building up your forearms
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The video with titled Personal Fitness Tips : How to Build Big Wrists by Using Dumbbells published by ehowhealth with Channel ID UClSBkB4OF9NREOmVq3OlGtg At 22 09 2011 - 10:33:25
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