Sample arm exercises
Push ups
Supinated bicep curls
Overhead dumbbell tricep extension
Dumbbell hammer curls
Dips
Cable bicep curls #capitalfitness ...
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The video with titled Sample arm exercises published by Capital Fitness with Channel ID UCIvSEDU_cj2yGXnexvGEdkQ At 29 11 2018 - 05:12:54
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