Simple and easy chest and arm workout for beginners (plus tips to help intensify your workouts)
My first workout video for the channel
Let me know what ya think
I had a lot of fun learning editing for this one! Enjoy
Superset : Decline chest fly (- reps) ...
Since Published At 24 02 2018 - 23:31:33 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Simple and easy chest and arm workout for beginners (plus tips to help intensify your workouts) published by 14RN with Channel ID UCZxzS-TqYcGNFsgRiJyveRQ At 24 02 2018 - 23:31:33
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Do sets of
Beginners and Advanced
Make sure to contract abdominal muscles throughout exercise
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