The Ultimate Dumbbell Arm Workout
If you want to get your arms in the best shape they've ever been in, all it takes is a pair of dumbbells, three simple exercises, and proper form
In this video ...
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The video with titled The Ultimate Dumbbell Arm Workout published by Bowflex with Channel ID UCKik8uG08NYJStvTW7ZgUAQ At 04 03 2015 - 18:00:00
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