TRICEP/BICEP workout for SERIOUS GYM LIFTERS! BBRT# (Hindi / Punjabi)
In this BICEP/TRICEP Split, we trained TRICEPS first to get maximum PUMP, then added heavy bicep workout
For sure, you will stay sore for days! Following is ...
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The video with titled TRICEP/BICEP workout for SERIOUS GYM LIFTERS! BBRT# (Hindi / Punjabi) published by MY BOLLYWOOD BODY with Channel ID UCU3juAek2IQClkV7eUw-a2w At 21 02 2017 - 05:00:03
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