Arms workout routine
BICEPS
Barbell curls( any variation) - X
Hammer curls - X
Preacher curls - X
Reverse curls - X TRICEPS
Pull down / single arm ...
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The video with titled Arms workout routine published by Watts Brothers Fitness with Channel ID UCRphqZVDgw1XyqZIsYrD88Q At 09 08 2018 - 11:43:54
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- Arms workout routine
BICEPS
Barbell curls( any variation) - X
Hammer curls - X
Preacher curls - X
Reverse curls - X TRICEPS
Pull down / single arm ... - Min Workout routine to Lose Back Fat At Home/Best Exercises for Women & Men/ Get Rid Of Armpit Fat
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