Complete BICEP &amp; TRICEP routine for GYM! BBRT # (Hindi / Punjabi)

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Another GEM in our full gym routines
In this workout we trained BICEPS and TRICEPS together

Aim for slow reps and focus on quality over quantity! We hope ...

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The video with titled Complete BICEP & TRICEP routine for GYM! BBRT # (Hindi / Punjabi) published by MY BOLLYWOOD BODY with Channel ID UCU3juAek2IQClkV7eUw-a2w At 10 08 2016 - 13:00:00

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