How to Do a Dumbbell Biceps Curl | Arm Workout
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The video with titled How to Do a Dumbbell Biceps Curl | Arm Workout published by Howcast with Channel ID UCSpVHeDGr9UbREhRca0qwsA At 22 08 2012 - 13:25:17
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Great workout for arms and forearms - you can perform this exercise with of without ... - Exercise your arms with free weights on a fitness ball: triceps pushdown with dumbbells
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One arm dumbbell shoulder press is a great weights workout for triceps and shoulders.
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