How To: Dumbbell Flys On A Flat Bench
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The video with titled How To: Dumbbell Flys On A Flat Bench published by ScottHermanFitness with Channel ID UCEtMRF1ywKMc4sf3EXYyDzw At 10 04 2010 - 23:10:29
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Great exercise for arms and biceps
You will need dumbbells and a bench or a chair.
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