Julie Stokes: Arm workouts for seniors
There are some simply and relatively safe exercises you can do to work out your arms and upper body, either at the gym or at home
I am a Personal Trainer and ...
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The video with titled Julie Stokes: Arm workouts for seniors published by juliestokesCA with Channel ID UCSmx555naLZOLM48J36PoVQ At 14 01 2010 - 20:34:19
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