-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole
Coach Nicole leads you through a fun and effective ...
Since Published At 19 12 2011 - 21:51:29 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled -Minute Arms and Shoulders Sculpting Workout (with Dumbbells) published by SparkPeople with Channel ID UCs3Z-fTqIZdcPd4u9U-LNaw At 19 12 2011 - 21:51:29
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http://www.BlastYourBiceps.com This is a great bicep and tricep super set combo that you can do at the end of your workouts to really pump up your arms. - Exercise your arms with free weights on a fitness ball: triceps pushdown with dumbbells
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