Minute Upper Body Strength Workout – Tone Arms, Shoulders and Abs
Tone your upper body with this short but effective minute upper body strength workout
Moreover, it will help you to increase strength and reduce fat
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The video with titled Minute Upper Body Strength Workout – Tone Arms, Shoulders and Abs published by FitnessType with Channel ID UCCvQ9fPoU3k1dph82_eB0Qg At 13 05 2015 - 04:00:00
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Suitable for every fitness level
All you need for this is a bench or you could use a step or a chair, just make sure it is a sturdy surface
This Minute Hiit workout ...
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