NAVY FITNESS - BENT OVER ROW - ARM LEG DUMBBELL
Starting Position: Stand, hinged over at the waist, holding a dumbbell in one hand
Procedure: To initiate the row, slide your shoulder blade toward your spine ...
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The video with titled NAVY FITNESS - BENT OVER ROW - ARM LEG DUMBBELL published by U.S. Forces Fitness with Channel ID UCd6fjx-FmvP4LjTYasblAGQ At 21 12 2017 - 13:45:06
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