NAVY FITNESS - Pillar Bridge To Arm Row - Dumbbell (On Bench)
Start facedown supporting your weight with your feet and one forearm on the end of a bench, holding a dumbbell in opposite hand with arm extended -Maintain ...
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The video with titled NAVY FITNESS - Pillar Bridge To Arm Row - Dumbbell (On Bench) published by U.S. Forces Fitness with Channel ID UCd6fjx-FmvP4LjTYasblAGQ At 01 02 2018 - 15:35:16
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