Upper Body Workout for Women With Weights | Arm Workout
Hi Everyone!!! Here is a video of phase of my powerlifting program
I did bench press, overhead press, assisted pull-ups, lateral raises, and hammer curls.
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The video with titled Upper Body Workout for Women With Weights | Arm Workout published by Vanessa Blanco with Channel ID UCUgk4nAoKg7yeARuc-Atypw At 15 05 2016 - 14:00:02
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