Yeni Başlayanlar İçin Kol Antrenmanı | Beginner Arm Workout
Yeni başlayan arkadaşlarım hareketin tamamını * 'lik tekrar ve setler şeklinde yapabilisiniz.Unutmayınki çok fazla ağırlık kaldırmak değil,hareketi ne kadar ...
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The video with titled Yeni Başlayanlar İçin Kol Antrenmanı | Beginner Arm Workout published by Fit Stuff with Channel ID UCw6dX0U92H91-MGPmVabUWg At 14 10 2018 - 09:30:00
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