One Arm Dumbbell Row
In this video, Jason "Shark" (Mc)Guckian will show you how to do a one armed dumbbell row, also called a 'lawnmower' because the motion is similar to that of ...
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The video with titled One Arm Dumbbell Row published by fatlosspro with Channel ID UCweixCK8w0tAzml0rT0XAXw At 15 01 2009 - 05:02:30
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Great exercise for arms and biceps
You will need dumbbells and a bench or a chair.
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